Published June 1, 2023

Nature's Beauty: The Best Hiking Trails in the South Sound

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Written by Dawn Weisdepp

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The South Sound region of Washington state is a haven for outdoor enthusiasts, offering a diverse range of hiking trails that weave through lush forests, along coastal shores, and around iconic landmarks. Whether you're seeking panoramic mountain views, tranquil waterscapes, or the thrill of spotting wildlife, the South Sound has something to offer every hiker. Here are some of the best hiking trails in the region, inviting you to lace up your boots and embark on an adventure.

Nisqually National Wildlife Refuge Trails (Nisqually):

Tucked away near Nisqually, the Nisqually National Wildlife Refuge is a wildlife enthusiast's dream. The refuge features a network of trails, with standouts like the Twin Barns Loop Trail and the Nisqually Estuary Boardwalk Trail. As you traverse these paths, you'll be greeted by the symphony of bird calls and the tranquility of the estuary. Keep your eyes peeled for the diverse array of bird species that call this area home, creating an immersive experience for nature lovers.

Mount Rainier National Park Trails (Ashford):

Mount Rainier National Park, a majestic jewel in the South Sound, offers an abundance of hiking trails that provide unparalleled views of the iconic Mount Rainier. The Skyline Trail, with its sweeping vistas of alpine meadows and snow-capped peaks, is a favorite among hikers seeking a challenging yet rewarding adventure. For those with a bit more time and stamina, the Wonderland Trail circumnavigates the entire mountain, offering a multi-day trek through diverse ecosystems and breathtaking landscapes.

Chambers Bay Loop (University Place):


In the heart of University Place lies the Chambers Bay Loop, a trail that marries the beauty of nature with stunning views of the Puget Sound and the Olympic Mountains. This picturesque route meanders around the Chambers Bay Golf Course, providing a perfect blend of waterfront serenity and expansive greenery. It's a trail that invites both seasoned hikers and casual walkers to immerse themselves in the scenic wonders of the South Sound.

Dash Point State Park Trails (Federal Way):

Dash Point State Park, nestled near Federal Way, boasts a collection of trails that traverse through enchanting forests and lead to the serene shores of Puget Sound. The park's varied ecosystems, including marine, forest, and meadow landscapes, create a dynamic hiking experience. Whether you're exploring the forested trails or enjoying the salt-tinged air along the shoreline, Dash Point State Park offers a delightful adventure for all.

Gig Harbor's Cushman Trail (Gig Harbor):

Gig Harbor's Cushman Trail is a paved pathway that follows the route of a historic railway, offering a leisurely and family-friendly hiking experience. This trail is a favorite among walkers, runners, and cyclists alike, providing a charming journey through Gig Harbor's scenic landscapes. As you traverse the trail, you'll pass through greenery, over bridges, and enjoy glimpses of the community's natural beauty.

Deschutes River Trail (Tumwater):

Winding alongside the Deschutes River, the Deschutes River Trail in Tumwater is a hidden gem for those seeking a peaceful and scenic escape. The trail encompasses a variety of landscapes, from dense forests to open riverbanks. Hikers can enjoy the soothing sounds of the flowing river, the shade provided by towering trees, and the historical charm of Tumwater Historical Park along the way.

In conclusion, the South Sound region of Washington offers an impressive array of hiking trails, each with its own unique character and charm. Whether you're a seasoned trekker or a casual nature enthusiast, these trails beckon you to explore the diverse beauty that the South Sound has to offer. So, lace up your hiking boots, grab your water bottle, and embark on an adventure to discover the natural wonders of this picturesque region.

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